Tips For Supporting Loved Ones Through Recovery

Be Patient

Addiction is an illness, and takes a long time to fully recover from. It is normal for people to get frustrated at their loved ones whilst they are in recovery. However, it is important to practice patience. As hard as it is to watch them, it is much harder for them to live through it. It is important to treat them like a human, try to understand their addiction, and ask them what they need from you.

Try Not To Panic

Addiction can be confusing, especially for people who do not abuse alcohol or drugs. There is a lot of aspects to substance abuse and it is incredibly common for family members and friends to worry and panic about their recovering loved one. However, you can educate yourself on the topic, talk to professionals, and take care of your own mental health.

Don’t Use Guilt

It is easy to think that alcoholics and drug addicts are ‘selfish’ for continuing their patterns. However, you must remind yourself that they are suffering from a disease, and their judgment is incredibly clouded. Do not make them feel guilty or selfish, as this can take worsened toll on their own mental health and can push them to continue.

Set Boundaries

If you are struggling to cope with a loved one’s recovery process, this is perfectly normal. Many people feel this way, and it takes a life-long toll on relationships. It is more than OK to set boundaries with the person whilst they are in recovery. You can talk to their rehab centre or the professional who is guiding them, and explain this.